Pelvic Floor Rehabilitation Outpatient Facility

Are you a new mom and with some small urinary leakage?

During pregnancy or after childbirth small urinary leakage can be a symptom of the pelvic muscles relaxation. When making moderate efforts losing a few drops of urine – such as lifting a weight, sneezing, coughing, running or laughing – should not be frightening, but it is not at all to be underestimated or neglected.

It is a disorder that manifests itself in the beginning with the uncontrolled spillage of a few drops of pee, but which can then worsen with time until it becomes a serious problem that limits the person’s freedom of movement and autonomy.
This is why it is important to take early action on symptoms by preventing any deterioration. Rehabilitation can provide valuable support to new mothers with specific treatments aimed at strengthening the pelvic muscles and with education to a proper lifestyle.

Do you have urinary leakage? Do you sometimes need to go to the bathroom?

The uncontrolled loss of urine is undoubtedly one of the disorders with the highest impact on relationships. Incontinence afflicts a very large number of people in the world of both sexes and all ages: women who have had one or more children, men and women who have had pelvic surgeries (hysterectomy, TVT, TURP) and menopausal women are particularly at risk.

The ailments that afflict these people are of different types and severity, for example the loss of urine during an effort (cough, sneezing, laughter, running, walking) or the urgent need to go to the bathroom without the possibility of postponing. The life of a couple or the daily routine then become dependent on the presence or not of a nearby bathroom or the use of the sanitary garrison, sometimes limiting the freedom of the individual who does not feel safe.
Again, targeted gymnastics, aided by the use of advanced equipment, can be the solution to the problem. LILT Space provides this support to those who wish to do so through the Pelvic Floor Rehabilitation Facility.

Are you a sporty woman? Do you lose a few drops of urine while running or jumping? Do you need to use pantyliners or sanitary pads?

If what we want is to maintain fitness through high-level sport or amateur training, why shouldn’t we also take care of our pelvic muscles?
The most obvious consequence may be the more or less important loss of urine during athletic gesture, jumping or running. In addition, the continuous stress to which the abdominal cavity is subjected when we make a physical effort can help to produce a prolapse (or descent) of the pelvic organs such as vagina, bladder and rectum. A good pelvic musculature must combine resistance and elasticity in such a way that it is always able to support the abdominal cavity organs and to “cushion” the blows.

To make the pelvic floor durable and elastic it is necessary to train it with specific exercises, which will then have to be supplemented with the correction of posture and athletic gesture.
LILT Space is able to support you with a targeted and personalized therapeutic pathway, from teenage to adulthood and even into old age.

Do you suffer from irregular bowel functions such as constipation, involuntary gas leaks or stool soiling?

Gut health is fundamental to our overall well-being, from proper nutrition to the physiological performance of bodily functions. Some symptoms, which can mostly embarrass, are chronic constipation or on the other hand incontinence to intestinal gases or feces. They might easily seem like two independent problems without much in common, but in reality they can both relate to perineal muscle dysfunctions.

Years of poor eating habits, lifestyles or local surgeries can change your muscles to the point where you are unable to perform your task: supporting your pelvic organs and facilitating evacuation. To avoid worsening symptoms it is essential not to underestimate the warnings (for example to find the briefs slightly dirty or excessive effort in the evacuative thrust) and to intervene early with the pelvic floor rehabilitation.

The pelvic muscles exercises are a great way to regularize the evacuation, when done with the aim of strengthening and making the pelvic floor elastic. In addition to functional exercise, LILT Space uses special tools and equipments to increase awareness of the correct use of musculature, which we very often do not realize.

Do you experience pain in the groin/pelvic area or during sexual intercourse?

Why living in pain when it could be eradicated? When pain limits freedom of movement and life quality, you do not feel comfortable even more if it is located in the perineum area.

As always, it is not good to underestimate the symptoms but to act early so that the situation does not worsen. For example, some signs of something wrong in the pelvic area are: groin pain, the annoying sensation of a constant weight in the lower belly, the pain in the tailbone when sitting down or getting up from a chair, the pain during sexual intercourse or immediately after.

These symptoms may have triggers that may seem unrelated (recurring cystitis, periovulatory or perianal skin irritations, anal fissures, hemorrhoids, etc.), but which can trigger a reaction of pelvic floor muscles contraction that causes pain.
In all these cases manual and instrumental relaxation techniques become essential to prevent pain from worsening with the risk of chronicization. LILT Space is able again to provide for the patient’s needs through specific rehabilitation.